Flax

About Indian spices

Flax

Flax seed extract is a genus of approximately 200 spicies in the flowering plant family Linaceae. They are native to temperate and subtropical regions of the word. The genus includes the common flax (L. usitatissimum), the best fibre of which is used to produce linen and the seeds to produce linseed oil.

    Product Enquiry

    Origin

    Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health.

    People grew flax as a crop in ancient Egypt and China. In Asia, it has had a role in Ayurvedic medicine for thousands of years.

    Today, flaxseed is available in the form of seeds, oils, powder, tablets, capsules, and flour. People use it as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and several other conditions.

    Description

    Flax is grown both for its seeds and for its fiber.
    Flax is an erect annual plant growing to 1.2 m (3 ft 11 in) tall, with slender stems. The leaves are glaucous green, slender lanceolate, 20–40 mm long and 3 mm broad. The flowers are pure pale blue, 15–25 mm diameter, with five petals; they can also be bright red.

    The fruit is a round, dry capsule 5–9 mm diameter, containing several glossy brown seeds shaped like an apple pip, 4–7 mm long.In addition to referring to the plant itself, the word “flax” may refer to the unspun fibres of the flax plant.

    Health Benefits

    Flax Seeds Are Loaded With Nutrients

    Flax Seeds Are High in Omega-3 Fats

    Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk

    Flax Seeds Are Rich in Dietary Fiber

    Nutrition Facts

    Calories
    37
    Protein
    1.3gm
    Carbs
    2gm
    Fiber
    1.9gm
    Omega-3 fatty acids
    1597mg
    Vitamin B1
    8%
    Vitamin B6
    2%
    Calcium
    2%

    Usage

    Cullinary Uses:

    Flax seed is used for industrial applications, with two of the more common products being Linseed oil and Linoleum.
    Flax seed is the source of linseed oil, which is used as an edible oil, nutritional supplement, Animal feed and as an ingredient in many wood finishing products Flax seed oil is an important ingredient in paints, varnishes, and linoleum.
    Various parts of the plant have been used to make fabric, dye, paper, medicines, fishing nets, hair gels, cloths, ropes and soap.

    Medicinal Uses:

    Flax seeds are used for treating asthma, osteoarthritis, rheumatoid arthritis, migraine headaches and osteoporosis.
    Flax seeds have high levels of lignans which protect against breast cancer.
    Flax Seeds improves the quality of hair, nails, and skin, as well as helps to lose weight or bulk up.
    Flax seeds lowers cholesterol, blood pressure and prevents arthritis and cancers.
    Standard grades of Flax Seeds available with us are as follows: