Dill Seeds (Sowa)

About Indian spices

Dill Seeds (Sowa)

Indian Name: Sowa
Scientific Name: Anethum graveolens syn: Peucedanum graveolens
Fam: Umbelliferae

Other Names

Dill Seed, Dilly, Garden Dill

French: aneth
German: Dill
Italian: aneto
Spanish: éneldo
Indian: surva
Lao: phak si

 

 

    Product Enquiry

    Origin

    The word “dill” comes from the Norse “dilla”, meaning “to lull”. Drinking dill tea is recommended to overcome insomnia. A native to Europe, it is a Russian favourite and can be cultivated near the Arctic Circle. Both seeds and leaves are edible. It was known as a medicinal herb to the ancient Greeks and Romans, where soldiers placed burned dill seeds on their wounds to promote healing.

    Description

    Medieval Europe could not grow it fast enough for love potions, casting spells and for protection against witchcraft. “Therewith her Veruayne and her Dill, That hindreth Witches of their will“ (Drayton, Nymphidia, 1627) . Carrying a bag of dried dill over the heart was considered protection against hexes. The seed is light brown, winged and oval, with one side flat, with two ridges. The other side is convex with three ridges and three oil channels. Seeds are about 3.5 mm (0.15 in) long. The leaves and stalks are aromatic and are used fresh or for pickling.

    Bouquet: aromatic and somewhat sweet
    Flavour: aromatic and slightly bitter, similar to caraway
    Hotness Scale:1

    Health Benefits

    May benefit heart health

    May help lower blood sugar levels

    May have anticancer properties

    Rich in antioxidants

    Nutrition Value

    Calories
    4%
    Vitamin C
    8%
    Manganese
    5%
    Vitamin A
    4%
    Folate
    3%
    Iron
    3%

    Usage

    Dill is mainly used in pickling, where most of the plant is used. “Dill Pickles” have become a North American classic and in Europe Sauerkraut and vinegars have been popular for centuries. It is especially popular in Russia and Scandinavia, where it is used in courts-bouillons and sauces for fish, pickled salmon, casseroles and soups.