Black Cardamom

About Indian spices

Black Cardamom

Indian Name: Badi Elaichi or Kali Elaichi
Scientific Name: Amomum subulatum

Other Names

Spanish: Cardamomo negro
French: Cardamome noir, Cardamome du Népal
German: Nepal-Cardamom, Schwarzer Cardamom
Swedish:
Arabic:Hal aswad
Dutch: Zwarte kardemom
Italian: Cardamomo nero
Portuguese:
Russian:
Japanese: Sōka, Soka (Amomum tsao-ko)
Chinese: Xiang dou kou; Cao guo, Tsao kuo (Amomum tsao-ko)

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    ORIGIN

    About Black Cardamom

    Several species of the genus Amomum are distri­buted all over the moun­tainous area from the Hima­layas to Southern China. Further­more, some Afri­can

    card­amoms (genus Afra­momum, in Mada­gascar, Somalia and Cameroon; an­other member of this genus is the pungent West African spice grains of para­dise)

    have a similar taste and appear sporadi­cally on the Western market.

    A. subulatum is native to the Eastern Himalayas; the main production regions are Eastern Nepal, India (mostly in the tiny union state Sikkim) and Bhutan. More

    than 50% of the world’s harvest are produced in India.

    Description

    STORY OF PRODUCT

    The seeds contain 3% of an essential oil, which is dominated by 1,8-cineol (typically 70%). Smaller and variable amounts of α-terpinyl acetate, limonene,

    terpinene, terpineol and sabinene have also been reported (Phytochemistry, 9, 665, 1970)

    The pericarp contains small amount (0.2%) of essential oil, with a much reduced 1,8-cineol fraction compared to the seed oil. On the other hands, it ontains a few

    percent of sesquiterpenoids (spathulenol, germ­acrene D, β-selinene). The brown colour of the pericarp is attributed to 0.1% antho­cyanines (cyanidin-3-

    glucosid, cyanidin-3,5-diglucosid); similar compounds make for the red colour of some onion cultivars.

    Health Benefits

    Antioxidant and Diuretic Properties May Lower Blood Pressure

    May Contain Cancer-Fighting Compounds

    May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects

    May Help with Digestive Problems, Including Ulcers

    May Treat Bad Breath and Prevent Cavities

    Taste and aroma

    AROMATIC COMPOUND

    Black cardamom is dried over an open fire creating a distinct smoky aroma and flavor. This spice also has notes of resin and camphor, as well as menthol, a slightly

    minty aroma that provides balance to an otherwise funky flavor. These intense, heady notes put black cardamom in the “warming” spice category, along with

    black pepper, cloves, and chiles.

    Calories
    311
    Fat
    6.7 gm
    Sodium
    18 mg
    Carbohydrates
    68 gm
    Dietary Fiber
    28 gm
    Protein
    11 gm